Sunday Scaries - Meal Plan Week of 10/4

Week of 10/04:

Sunday: Spaghetti with garlic bread and salad

Monday: Homemade Pizza

Tuesday: Crunchy chicken, mashed potatoes and roasted broccoli

I will probably go old school and make some shake n bake, but you could easily make your own breading.

Wednesday: American Chop Suey

Some people also call this Goulash. I make a simple one with ground beef, green pepper, onion, tomato sauce, diced tomatoes baked all together with mozzarella cheese. Similar to this one.

Thursday: Salad and leftovers or JUSTIN COOKS!

My nephew almost never gets time off and in a last minute decision he is going to take a few days and come visit. He is a chef and his food is damn good.

Friday: Out to eat- perhaps the Social Still?

Grocery List:

Produce:

Garlic (Sunday)

Cherub tomatoes (Sunday, Thursday)

Salad mix (Sunday, Thursday)

Cucumbers (Sunday, Thursday)

Potatoes (Tuesday)

Broccoli (Tuesday)

Onion (Wednesday)

Shallot (Wednesday)

Green Pepper (Wednesday)

Dairy:

Parmesan (Sunday)

Shredded mozzarella (Monday)

Sliced mozzarella (Wednesday)

Meat/Protein:

Ground chicken (Sunday)

Chicken breast (Tuesday)

Ground beef (Wednesday)

Other:

Crunchy bread (Sunday)

Spaghetti (Sunday)

Pizza crust (Monday)

Pizza sauce (Monday)

Breading or shake n’ bake (Tuesday)

Canned tomatoes (Wednesday)

Pureed tomatoes (Wednesday)

Macaroni or cavatappi pasta (Wednesday)