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Sunday Scaries - Meal Plan Week of 6/28

Writer's picture: morganflaggmorganflagg

It has been a while friends! Here is the meal plan for a Fourth of July week-weekend with various visitors at the riv! Most of it is simple, grilled and/or in a crock, easy to assemble because really, I want to capitalize on time with people, chillin' on dinosaur floats and playing, not preparing everything. Happy Fourth of July!


Week of 6/28


Sunday: Burgers, dogs, chips and watermelon

Keeping it simple on a hot Sunday :)


Monday: Grilled pizza

I got some naan flatbread instead of making dough from scratch this time. Again simple is key on hot days when you don’t want to be over a hot oven or grill long!


Tuesday: Organic and grass fed beef hot dogs from one of my fav places, Saylor’s with a big ol’ salad

I have been skipping the buns any time I eat these, but they sure are good atop a salad!


Wednesday: Tacos!

Mixing things up and having Tacos on a day other than Tuesday- oh no! What will the universe do?


Thursday: Veggie burgers and picked zucchini salad


Friday: Crock pot mac n cheese, tomato, avocado and cucumber salad

I use cherub tomatoes for the salad, chop everything up, add some squeezed lemon juice, salt and pepper and that is it. So fresh, so delicious!


Saturday: Brisket sammies with salad


Sunday: Charcuterie, Vegetarian taco dip, veggies and dip

I got the taco dip recipe from my older sister long ago: mix cream cheese and sour cream (I add some taco seasoning to it sometimes) and place it at the bottom of a pyrex dish, add a layer of really good salsa or pico, then a layer of Mexican cheese, and top with black olives and scallions. Bake at 350 for 15-20 minutes. NOMMMMM. Also, because I am a nerd the dip and the veggie platter will be patriotic in nature with their arrangements! America!




Grocery List:

Produce:

Watermelon (Sunday and all week!)

Salad mix - many (Tuesday, Wednesday, Saturday)

Avocados (Wednesday)

Cucumbers (Tuesday, Friday, Saturday)

Cherub Tomatoes (Tuesday-Sunday)

Zucchini (Thursday)

Dill (Thursday)

Garlic (Thursday and Saturday)

Lemon (Thursday and Friday)

Carrots, pepper, cauliflower, brocc (Sunday)

Pico de Gallo or a fresh salsa (Sunday)

Grapes (Sunday)


Dairy:

American cheese (Sunday and Thursday)

Fresh Mozzarella (Monday and Thursday)

Shredded Mexican cheese (Wednesday, Sunday)

Cream cheese (Sunday)

Sour cream (Sunday)

Brie, manchego, cheddar (Sunday)


Meat/Protein:

Burgers (Sunday)

Hot dogs (Sunday and Tuesday)

Brisket (Saturday)

Prosciutto (Sunday)


Other:

Hot dog and hamburger/sandwich buns (Sunday, Tuesday, Thursday and Saturday)

Naan (Monday)

Pizza sauce (Monday)

White vinegar (Thursday)

Brown sugar (Saturday)

Ranch or dill seasoning for dip (Sunday)

Almonds (Sunday)

Chips (Sunday)


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